Adam Ruins Weight Loss

Host Adam Conover illustrates all the reasons low-fat diets can actually make you fatter, and why counting calories is a waste of time.

Where to watch

You cover 0/64 episodes +64 with the plan · 100%

Your services

With the plan

Not covered

truTV

Subscription

64/64

Watch

Also available on 1

• 

  Spectrum On Demand

  Free Add

  64/64

  Watch

Every episode is already streaming. You only need about a month to binge it.

Add Spectrum On Demand

Jun Jul Aug Sep Oct Nov

Subscribe ~1 month · binge all 64 episodes, then cancel

See your month-by-month plan → Track