Season 1 · Episode 2 of 13
Aired Apr 11, 2005
Sun-Moon Sequence
Mon, Apr 11, 2005
·
23 min
Streaming on Prime Video, Amazon Freevee, Hoopla, Pluto TV + 2 more
0 of 13 watched this season
To balance the energy of right and left sides of the body, Sun Moon sequence blends strengthening postures with balancing poses to create equilibrium throughout the body and mind. This series also provides an excellent hamstring and hip flexor stretch.
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Airs
Mon, Apr 11, 2005
23 min
Show
Namaste Yoga
52 episodes
Episode
S1 · E2
in Namaste Yoga